Rest. Reconnect. Renew.
November 19–22, 2026 | Ponte Vedra Beach, Florida
Four days created entirely around one person — you.
A Different Kind of Wellness Retreat
Wellness isn’t one-size-fits-all — and your retreat shouldn’t be either.
At Ancient Shores, we sincerely believe that wellness is a deeply personal experience. Our compassionate team is here to support you every step of the way, offering gentle guidance and nurturing care. We create a welcoming space where you can explore holistic practices tailored to your unique needs and discover true balance.
The weekend is intentionally designed around four pillars:
MOVE
Daily yoga, water aerobics, dance, and personalized fitness guidance.
NOURISH
Thoughtfully planned breakfasts, brunch, dinners, cocktails, mocktails, and opportunities to learn about wellness and nutrition.
RESTORE
Massage, HydraFacial, laser bed, BioScan, Emsella, sound bath, beach time, and intentional downtime.
CONNECT
A small-group environment where guests meet wellness professionals, build friendships, and share an unforgettable coastal experience.
Ancient Shores isn't about packing every minute of the weekend. It's about creating space to feel better, learn something new, reconnect with yourself, and leave feeling renewed.